In Harmony Reiki and Inner Wellness

Taking a short time away from job and home to invest in yourself is a valuable step toward self care. Nurturing your own needs and desires is often the missing piece to finding peace.

We can fill our own cup with things that restore our energy, like Reiki and Life Coaching, as part of the path to finding balance and creating inner harmony. 

No one else is going to do this for us. 

Taking the opportunity to talk it out and to be seen and heard, as well as clearing out the weight of accumulated stress and strain, are key in restoring inner balance and confidence.

Making time for self care also sets a beautiful example to those around us to support our desire for healing and to do the same for themselves. 

The health of your energy system affects every part of your being. Cleansing and Restoring this system may help alleviate the symptoms of stress, worry, confusion, doubt, fatigue, pain, anxiety, etc.  

Receiving Reiki involves lying down (or sitting) in a quiet room with relaxing music and having hands gently laid on or above your body with the intent of restoring the flow and rhythm of your energy field. 

What no longer serves you is cleared away by divine energy flow and the space is then filled with pure life force energy to restore balance and vitality. 

This cleansing exchange replenishes your energy stores so you can refocus your output on what you value most.

Reiki treatment may also be done from a distance so you can relax in the comfort of your own space. I like to share this over the phone so you can still receive in-the-moment intuitive guidance your energy body shares with me during the session.

When the noise clears, your priorities are easier to discern and  you will likely have more energy to apply to what you love most.